Harissa Chicken Bowl
also called harissa chicken bowl · harissa bowl · spicy chicken bowl · north african chicken bowl · mediterranean bowl · farro bowl · grain bowl · power bowl
- The Bowl Shop
- serves 4
- recipe says 1 hr 30 min
- Rice, Beans & Grains
Three ways to read this recipe
The table
| Farro is boiled loose in far more water than it can drink and drained. At a pilaf ratio the middle stays chalky. | |||
| 1 1/2 lb(680 g; boneless)chicken thighs | marinate 45 min in the fridge | roast 450°F (230°C) 22 min, rest 5 min | build it, chicken and cauliflower over the farro |
| 3 Tbs(45 mL)harissa | |||
| 1/4 cup(60 mL)plain yogurt | |||
| 3 cloves(grated)garlic | |||
| 1 tspkosher salt | |||
| 1 1/2 cups(280 g)pearled farro | boil 25 min, drain, steam dry | ||
| 2 qt(1.9 L)salted water | |||
| 1 head(900 g; broken into florets with a flat cut side)cauliflower | roast 450°F (230°C) 25 min, cut sides down | ||
| 3 Tbs(45 mL)olive oil | |||
| 1 tspground cumin | |||
| 3/4 tspkosher salt | |||
| 1/2 cup(chopped)flat-leaf parsley | |||
| 1 Tbs(minced)preserved lemon | |||
| 1/3 cup(40 g; chopped)toasted almonds | |||
| 1(in wedges)lemon | |||
What to lay out
Everything the recipe asks for, sitting under the step that eats it. Tick each one as you measure it.18 things to get out.
Pans and tools
Before anything else
2marinate 45 min in the fridge
3boil 25 min, drain, steam dry
4roast 450°F (230°C) 25 min, cut sides down
6build it, chicken and cauliflower over the farro
goes in with what steps 3, 4 and 5 made
Cooking it
Tap a step when it is done; the next one lights up.
The clock
- Start to finish
- at least 1 hr 12 min1 of 5 steps gives no time
- Needs you
- none given
- If you get it wrong
- Forgiving — the marinade only improves overnight, and the cauliflower will take another five minutes gladly
boil 25 min, drain, steam dry
25 minwalk awayfrom the start
marinate 45 min in the fridge
45 minwalk awayfrom the start
roast 450°F (230°C) 25 min, cut sides down
25 minwalk awayfrom the start
roast 450°F (230°C) 22 min, rest 5 min
27 minwalk away45 min in
build it, chicken and cauliflower over the farro
not timed1 hr 12 min in
- you can walk away
- never timed
You'll need fridge · sheet pan
Goes with
See how it is written
>> title: Harissa Chicken Bowl
>> category: Rice, Beans & Grains
>> tags: chicken, cauliflower, farro, harissa, sheet pan, bowl
>> counters: The Bowl Shop
>> aka: harissa chicken bowl, harissa bowl, spicy chicken bowl, north african chicken bowl, mediterranean bowl, farro bowl, grain bowl, power bowl
>> pairs-with: harissa, tahini-sauce, hummus
>> servings: 4
>> time: 1 hr 30 min
>> slack: forgiving — the marinade only improves overnight, and the cauliflower will take another five minutes gladly
>> step: Farro is boiled loose in far more water than it can drink and drained. At a pilaf ratio the middle stays chalky.
Farro is not rice.
>> step: boil 25 min, drain, steam dry
Boil @pearled farro{1 1/2%cups}(280 g) in @salted water{2%qt}(1.9 L) ~boil{25%min}, until the grains are tender but still pop, then drain and spread them out to steam dry.
>> step: marinate 45 min in the fridge
Marinate @chicken thighs{1 1/2%lb}(680 g; boneless) in @harissa{3%Tbs}(45 mL), @plain yogurt{1/4%cup}(60 mL), @garlic{3%cloves}(grated) and @kosher salt{1%tsp} in the #fridge{} ~marinate{45%min}.
>> step: roast 450°F (230°C) 22 min, rest 5 min
Roast @&(~1)chicken{} on a #sheet pan{} at 450°F (230°C) ~roast{22%min}, until the edges of the marinade blacken, then ~rest{5%min} and slice thick.
>> step: roast 450°F (230°C) 25 min, cut sides down
Roast @cauliflower{1%head}(900 g; broken into florets with a flat cut side) tossed with @olive oil{3%Tbs}(45 mL), @ground cumin{1%tsp} and @kosher salt{3/4%tsp} at 450°F (230°C) ~roast{25%min}, cut sides down and not turned, until those faces are properly brown.
>> step: build it, chicken and cauliflower over the farro
Spread @&(~4)farro{} across four bowls, lay @&(~2)harissa chicken{} and @&(~1)roasted cauliflower{} over it, and finish with @flat-leaf parsley{1/2%cup}(chopped), @preserved lemon{1%Tbs}(minced), @toasted almonds{1/3%cup}(40 g; chopped) and @lemon{1}(in wedges).