Beef with Broccoli
also called beef with broccoli · beef and broccoli · broccoli beef · 西蘭花牛肉 · xi lan hua niu rou
- Takeout Counter
- serves 4
- about 50 min
- Stir-Fries
Three ways to read this recipe
The table
| 1 lb(450 g; cut in florets, stems peeled)broccoli | blanch 1 min, drain dry | stir-fry the aromatics 1 min | pour in the sauce, simmer 1 min | return the beef, toss |
| 3 cloves(sliced)garlic | ||||
| 1 Tbs(julienned)fresh ginger | ||||
| 1 cup(240 mL)house brown sauce | ||||
| 1 lb(450 g; sliced 1/4-in thick across the grain)flank steak | velvet, rest 30 min | sear in two batches 3 min, lift out | ||
| 1egg white | ||||
| 1 Tbscornstarch | ||||
| 1 TbsShaoxing wine | ||||
| 1/4 tspbaking soda | ||||
| 3 Tbspeanut oil | ||||
What to lay out
Everything the recipe asks for, sitting under the step that eats it. Tick each one as you measure it.11 things to get out.
Pans and tools
1blanch 1 min, drain dry
2velvet, rest 30 min
3stir-fry the aromatics 1 min
goes in with what step 1 made
4pour in the sauce, simmer 1 min
goes in with what step 3 made
5sear in two batches 3 min, lift out
goes in with what step 2 made
Cooking it
Start to finish is the longest chain through the table, so branches that overlap are counted once. That is why the waits add up to more than the clock — and it only holds if you get them going together.
Tap a step when it is done; the next one lights up.
The clock
- Start to finish
- at least 33 mintwo waits that overlap count once
- Needs you
- 4 minof the steps that give a time
One of the 6 steps never says how long it takes, so both numbers are floors. The recipe itself says 50 min.
velvet, rest 30 min
30 minwalk awayfrom the start
blanch 1 min, drain dry
1 minwalk awayfrom the start
stir-fry the aromatics 1 min
1 minneeds you1 min in
pour in the sauce, simmer 1 min
1 minwalk away2 min in
sear in two batches 3 min, lift out
3 minneeds you30 min in
return the beef, toss
not timed33 min in
- needs you
- you can walk away
- never timed
Drawn to scale, so a long wait really does take up the room it takes. The shortest stretches keep a sliver so they stay visible; their times are printed beside them. Bars that line up are happening at the same time.
You'll need wok
Goes with
See how it is written
>> title: Beef with Broccoli
>> category: Stir-Fries
>> tags: beef, broccoli, chinese, wok, quick
>> counters: Takeout Counter
>> aka: beef with broccoli, beef and broccoli, broccoli beef, 西蘭花牛肉, xi lan hua niu rou
>> pairs-with: house-brown-sauce, egg-fried-rice
>> servings: 4
>> time: 50 min
>> step.1: velvet, rest 30 min
>> step.2: blanch 1 min, drain dry
>> step.3: sear in two batches 3 min, lift out
>> step.4: stir-fry the aromatics 1 min
>> step.5: pour in the sauce, simmer 1 min
>> step.6: return the beef, toss
Toss @flank steak{1%lb}(450 g; sliced 1/4-in thick across the grain) with @egg white{1}, @cornstarch{1%Tbs}, @Shaoxing wine{1%Tbs}, and @baking soda{1/4%tsp}, then ~rest{30%min} in the fridge. The baking soda is what keeps a cheap cut from going grey and tight in a hot pan.
Blanch @broccoli{1%lb}(450 g; cut in florets, stems peeled) in boiling salted water for ~boil{1%min}, then drain it and spread it out to dry.
Sear @&(~2)velveted beef{} in @peanut oil{3%Tbs} in a very hot #wok{}, in two batches so it browns rather than steams, ~sear{3%min} in all, and lift it onto a plate.
Stir-fry @garlic{3%cloves}(sliced) and @fresh ginger{1%Tbs}(julienned) in the same wok for 20 seconds, then add @&(~2)blanched broccoli{} and ~stirfry{1%min}.
Pour @house brown sauce{1%cup}(240 mL) over @&(~1)broccoli{} and ~simmer{1%min} until it clings and turns glossy.
Return @&(~3)seared beef{} to @&(~1)broccoli in sauce{} with whatever juices it gave up, and toss once off the heat.