Spicy Lamb Bowl
also called spicy lamb bowl · lamb bowl · ground lamb bowl · spiced lamb and rice bowl · mediterranean lamb bowl · rice bowl · grain bowl · power bowl
- The Bowl Shop
- serves 4
- recipe says 1 hr
- Rice, Beans & Grains
Three ways to read this recipe
The table
| Spread the lamb thin across a hot dry pan and leave it alone. Stirred early it steams grey in its own fat. | |||
| 1 lb(450 g)ground lamb | fry 8 min, undisturbed, until it crusts | crumble it, fry 2 min with the spice | build it, lamb and eggplant over the rice |
| 1 Tbsras el hanout | |||
| 1 Tbstomato paste | |||
| 3 cloves(minced)garlic | |||
| 3/4 tspkosher salt | |||
| 1 1/2 cups(280 g; rinsed)brown basmati rice | simmer 35 min, rest 10 min | ||
| 2 1/2 cups(590 mL)water | |||
| 3/4 tspkosher salt | |||
| 1 large(700 g; in 1-inch cubes)eggplant | roast 450°F (230°C) 25 min | ||
| 3 Tbs(45 mL)olive oil | |||
| 3/4 tspkosher salt | |||
| 1/2(sliced paper thin)red onion | |||
| 1 Tbs(15 mL)red wine vinegar | |||
| 1/4 cup(torn)mint | |||
| 1/2 cup(120 mL)plain yogurt | |||
What to lay out
Everything the recipe asks for, sitting under the step that eats it. Tick each one as you measure it.17 things to get out.
Pans and tools
Before anything else
2fry 8 min, undisturbed, until it crusts
3simmer 35 min, rest 10 min
4roast 450°F (230°C) 25 min
5crumble it, fry 2 min with the spice
goes in with what step 2 made
6build it, lamb and eggplant over the rice
goes in with what steps 3, 4 and 5 made
Cooking it
Tap a step when it is done; the next one lights up.
The clock
- Start to finish
- at least 45 min1 of 5 steps gives no time
- Needs you
- about 10 min
simmer 35 min, rest 10 min
45 minwalk awayfrom the start
fry 8 min, undisturbed, until it crusts
8 minneeds youfrom the start
roast 450°F (230°C) 25 min
25 minwalk awayfrom the start
crumble it, fry 2 min with the spice
2 minneeds you8 min in
build it, lamb and eggplant over the rice
not timed45 min in
- needs you
- you can walk away
- never timed
You'll need skillet
Goes with
See how it is written
>> title: Spicy Lamb Bowl
>> category: Rice, Beans & Grains
>> tags: lamb, basmati, eggplant, spiced, skillet, bowl
>> counters: The Bowl Shop
>> aka: spicy lamb bowl, lamb bowl, ground lamb bowl, spiced lamb and rice bowl, mediterranean lamb bowl, rice bowl, grain bowl, power bowl
>> pairs-with: ras-el-hanout, tzatziki, pomegranate-molasses
>> servings: 4
>> time: 1 hr
>> step: Spread the lamb thin across a hot dry pan and leave it alone. Stirred early it steams grey in its own fat.
Ground lamb crisps rather than browns if you spread it thin across a hot dry pan and leave it alone until the underside sets.
>> step: simmer 35 min, rest 10 min
Simmer @brown basmati rice{1 1/2%cups}(280 g; rinsed) in @water{2 1/2%cups}(590 mL) with @kosher salt{3/4%tsp} covered ~simmer{35%min}, then ~rest{10%min} off the heat.
>> step: fry 8 min, undisturbed, until it crusts
Fry @ground lamb{1%lb}(450 g) spread thin across a hot dry #skillet{} ~fry{8%min}, undisturbed, until the underside is crusted and brown.
>> step: crumble it, fry 2 min with the spice
Break @&(~1)lamb{} up and fry it with @ras el hanout{1%Tbs}, @tomato paste{1%Tbs}, @garlic{3%cloves}(minced) and @kosher salt{3/4%tsp} ~fry{2%min}, until the paste darkens and coats every piece.
>> step: roast 450°F (230°C) 25 min
Roast @eggplant{1%large}(700 g; in 1-inch cubes) tossed with @olive oil{3%Tbs}(45 mL) and @kosher salt{3/4%tsp} at 450°F (230°C) ~roast{25%min}, until it collapses and browns at the edges.
>> step: build it, lamb and eggplant over the rice
Spoon @&(~4)basmati{} into four bowls, pile @&(~2)spiced lamb{} and @&(~1)roasted eggplant{} over it, and finish with @red onion{1/2}(sliced paper thin), @red wine vinegar{1%Tbs}(15 mL), @mint{1/4%cup}(torn) and @plain yogurt{1/2%cup}(120 mL).